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This website provides you with information on a variety of useful mind body tools that you can use to create a happier, more fulfilled life.
I am a consulting psychologist and transformational coach specializing in holistic (mind body spirit) techniques for stress management, relaxation, dating and relationship issues, and parenting. My private practice and workshops use positive psychology and holistic, mind-body, principles to help you achieve your life goals. I believe that anyone can overcome personal or professional challenges and live a fulfilling and enjoyable life, no matter what their specific challenges were in the past. I utilize my professional training and skills to help my clients reach their goals and aspirations. Call me at (858) 531-5310 to discuss how we can work together to transform your life.
Holistic Learning Center
  About Dr. Cox


Personal growth downloadables! NOW available on dating, parenting, weight loss, & relaxation. NEW!   Downloadables

Feel Stressed? Want improved self- confidence? I help you identify and clear any blocks to your peace of mind and self-confidence.

   
General Services I Provide
Stress Management Articles
Telephone and in-person consultation and transformational coaching
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Workshops and presentations: In-person and tele-courses
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See the class calendar at The Confident Goddess
   
How Five Women Changed the World! (audio)
Positive Outlook, Positive Life, Part I: Hear Park Ranger Jamie Wolfe share her insights with Dr. Barbara Cox. (audio)



These stress management articles give you free stress management tips and tools to live a relaxed, happy life.
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