Do you want to:.
- Be more confident?
- Improve your relationships?
- Be more relaxed?
- Enjoy your work more?
- Release unhelpful patterns?
- Get what you want?
Individual sessions will provide a blend of advanced techniques to heighten your awareness, help you gain a new perspective, reach your goals, or reconnect you with your true inner self. The techniques used by Barbara depend on your personal goals and may include guided imagery, motivational coaching, hypnotic suggestions, energy psychology/emotional acupressure, emotional release and breathwork.
The overall experience is unique and it works quickly to transform you and provide you with the tools you need to more fully enjoy life.
Click here to schedule an initial 55-minute session with Dr. Barbara.
Health Psychology/Hypnosis Sessions
These sessions focus on teaching you skills to optimize your health and wellness. They help with:
- Relieving tension headaches
- Boosting immune function
- Weight loss
- Smoking cessation
- Lowering blood pressure
- And various other chronic illnesses