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| We aim to please. If you have any questions about an item, please don't hesitant to email me or call me at (858) 531-5310. Not only do we want you to be satisfied with your order, we are working hard to save you money by keeping prices less than expected. |
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| AUDIO WORKSHOPS |
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AW1. How to Attract Your Soulmate |
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In this audio version of my in-person workshop, I give you tips and tools to navigate the dating scene, feel more optimistic, and find your soulmate. The audio is 34 minutes and 15 seconds in length, however, I recommend that you pause the recording for the written exercises and allow yourself up to an hour to complete it for maximum benefit. |
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When you purchase, I will email you an MP3 audio file that is 4 to 8 MB and this file is easily downloaded to play on your computer or ipod device. Most free email accounts, such as hotmail and gmail, allow you to receive up to 10MB files. |
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AW2. Parenting Guide:‘The Straight Poop: How to Maintain your Sanity as a New |
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In this audio version of my in-person workshop, I help new and expectant parents, especially moms; navigate the transition to parenthood more easily. The audio is 40 minutes and 09 seconds in length, however, I recommend that you pause the recording for the written exercises and allow yourself up to an hour to complete it for maximum benefit. |
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When you purchase, I will email you an MP3 audio file that is 4 to 8 MB and this file is easily downloaded to play on your computer or ipod device. Most free email accounts, such as hotmail and gmail, allow you to receive up to 10MB files. |
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AW3. Lose Weight More Easily with Guided Imagery |
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Recent research has shown that people who use guided imagery regularly, imagining themselves at their ideal weight, achieve weight loss more easily and quickly. This audio is approximately 17 minutes in length. |
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When you purchase, I will email you an MP3 audio file that is 4 to 8 MB and this file is easily downloaded to play on your computer or ipod device. Most free email accounts, such as hotmail and gmail, allow you to receive up to 10MB files. |
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| CD'S |
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CD1. Guided Imagery & Relaxation Techniques for Parents |
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| This is an innovative program of guided imagery and relaxation techniques for parents. It uses the power of your imagination to change self-limiting beliefs and to help you become a more effective and relaxed parent. The background music of rich and soothing tones was created to assist you in achieving a relaxed and healing state of mind. |
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I have created this journal specifically for people who, either on their own or along with a life/executive coach, want to turbo-charge their self-confidence with clear, concise questions and activities to help you reach that goal. Self-confidence affects all facets of your life, including, career, relationships, and finances. This journal is spiral bound and has 29 specific activities that will help you to build excellent self-confidence. |
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Note:7.75% Sales tax will be added to CA orders |
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Hard copy workbook version |
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I have created this journal specifically for people who, either on their own or along with a life/executive coach, want to turbo-charge their self-confidence with clear, concise questions and activities to help you reach that goal. Self-confidence affects all facets of your life, including, career, relationships, and finances. This journal is the e-book version (when you purchase, I will email you the journal in pdf format) and has 29 specific activities that will help you to build excellent self-confidence. |
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