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The
following is a list of references used for
each stress management article listed on this
website: |
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Benson, H.
(1975). The Relaxation Response. New York: Morrow.
Brown, G. W.,
Ehrolchain, N., & Harris, T. (1975). Social class
and psychiatric disturbance among women in urban
populations. Sociology, 9, 225-254.
Callahan, R.
(1985). Five Minute Phobia Cure. Wilmington, DE:
Enterprise Publishing, Inc.
Cohen, S.,
& Hoberman, H. N. (1983). Positive events and
social supports as buffers of life change stress.
Journal of Applied Social Psychology, 13, 2, 99-125.
Davis, M., Eshelman,
E.R. & McKay, M. (1996). The Relaxation and Stress
Reduction Workbook. Oakland, CA: New Harbinger Publications
Inc.
Dean, A., Lin,
N., & Ensel, W. (1981). The epidemiological
significance of social support systems in depression.
Research Community and Mental Health, Vol. 2.
Edited by R. G. Simons. Greenwich, CT: JAI Press.
77-109.
Jacobson,
E. (1938). Progressive Relaxation. Chicago: University
of Chicago Press.
Gallo,
F. P. (1999) Energy Psychology: Explorations at
the Interface of Energy, Cognition, Behavior and
Health. New York: CRC Press.
Gach,
M.R. (1990). Acupressure’s Potent Points: A Guide
to Self-Care for Common Ailments. New York: Bantam
Books.
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| Greenberg,
M.A. & Stone, A.A. (1990). Writing about disclosed
versus undisclosed traumas: Health and mood effects.
Health Psychology, 9, 114-115. |
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| House,
J. S. (1981). Work Stress and Social Support. Reading,
MA: Addison/Wesley. |
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| Lambrou,
P. & Pratt, G. (2000). Acupressure for the Emotions:
Instant Emotional Healing. New York: Broadway Books. |
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| Lepore,
S.J., & Greenberg, M.A. (2002). Mending broken hearts:
Effects of expressive writing on mood, cognitive
processing, social adjustment, and health following
a relationship breakup. Psychology and Health, 17,
547-560. |
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| Mind/Body
Medical Institute (2004). Mind/Body basics: Relaxation
response: Elicitation of the relaxation response.
Retrieved December 1, 2004, from http://www.mbmi.org/pages/mbb_rr2.asp.
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| Naparstek,
B. (1994). Staying Well with Guided Imagery. New
York, NY: Warner Books, Inc. |
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| National
Qigong Association
(2004). Overview of Qigong. Retrieved December 1,
2004, from http://www.nqa.org/qigong.html. |
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| Parker,
J.C. (1995). Stress management. In P.M. Nicassio
& T.W. Smith (Eds). Managing Chronic Illness: A
Biopsychosocial Perspective. Washington, D.C.: American
Psychological Association. |
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| Pennebaker,
J.W. (1997). Opening Up: The Healing Power of Expressing
Emotions, revised edition. New York: Guilford Press. |
|
| Seyle,
H. (1956). The Stress of Life. New York: McGraw
Hill. |
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| Turner,
R. J. (1983). Direct, indirect and moderating effects
of social support upon psychological stress and
associated conditions. In Psychological Stress:
Trends in Theory and Research, edited by H. B. Kaplan.
New York: New York Academic Press, 105-155. |
|
National
Center for Complementary and Alternative
Medicine (2004). Whole medical
systems: An overview.Retrieved
December 1, 2004, from http://nccam.nih.gov/health/backgrounds/wholemed.
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