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  • Blog
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  • Contact
  • Home
  • About
    • About Dr. Barbara Cox
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  • Resources
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Relaxation Resources

tiverylucky - meditating

For further readings, please see the following links:

  • Relaxed Breathing Techniques
  • Managing Stress with Progressive Muscle Relaxation
  • Acupressure Points and Relaxation
  • Guided Imagery as a Relaxation Technique
  • Free Guided Meditation Script
  • Beginning Meditation
  • Journaling as a Stress Management Activity
  • Managing Stress by Socializing
  • Stress Management Article Bibliography

 

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